How to Solve the macOS Stuck on Checking for Updates Problem

Are you finding problems while updating your Mac to the latest macOS version? Well, many users have reported the same issue. Whenever they try the update by clicking Update Now or Upgrade Now, macOS stuck on checking for updates, and an error message appears.

There are so many reasons that lead to this issue. And each of them requires a different solution. For example, a temporary SMC bug is removed by resetting it. This article explains the most common causes of this update issue and highly effective troubleshooting tips.

What Causes Checking for Updates Error?

Non-responsive servers could lead to various checking for updates issues, and you end up seeing the spinning wheel on Mac, for example. Or, you might encounter error 102 on your Mac screen. Software malfunction and lack of available space could interrupt the update process.

Poor internet connection with slow speed could be the obvious reason. Sometimes the SMC bug could affect the update process. Any bug in the new macOS release could be a possible reason why you’re having this issue. Let’s start learning how to fix this error.

Check Your Internet Connectivity

Slow internet speed would not allow your Mac to connect to the updated server. Hence, check your internet connection and try resetting your network settings. You can also try disconnecting and reconnecting the power cable on the router.

To reset network settings, select System Preferences. Now, select Network and then your Wi-Fi connection. Tap the minus (-) symbol under the list of connections. Click Apply and the plus symbol. Again add your Wi-Fi connection and tap Apply. 

Free Up Mac Storage

macOS Ventura requires at least 12GB of free storage space on Mac. For successful and complete installation, you will require an extra 2GB of space. So, be sure you have sufficient storage space on your Mac startup disk.

To check storage space on your Mac, hit the Apple logo and select About this Mac from the dropdown menu. Choose the Storage tab and wait for about a second. Now, you’ll get the results of used space, available space, and whole space. If necessary, transfer some files to external storage.

You might also have to end up needing to uninstall certain applications. If you do not know how to do that, the video below has the answer:

Video Credits : CleanMyMac

Update in Safe Mode

Another way to fix macOS stuck on checking for updates is to update in Safe Mode. Boot your Mac into Safe Mode and install the macOS update. To boot an Intel-based Mac, turn it off and wait for about 10 seconds. Restart your Mac and hold the Shift key simultaneously.

Release the key once you get the login window. To boot Apple M1 Mac in Safe Mode, turn off your device. Tap the power button until you get the Options gear icon. Select the startup disk and hold Shift. Tap Continue and then release the key. Now, check for updates.

Update via Terminal

If nothing works, update macOS using Terminal. It bypasses bugs to easily do macOS update installation. For this, click Utilities in Applications and open the Terminal app. Type the sudo softwareupdate -l command and press Return/Enter.

Type your password and again tap Enter/Return. Use the sudo softwareupdate -i’ NAME’ command to download and install an update. Put your specific update in place of NAME in a command. It will automatically begin downloading and installing the selected update.

Examine Apple Update Server

Alongside the above methods, you can try to restart your Mac. For this, tap on Apple Menu and then click Restart. If the error message still appears on the screen, then inspect your Apple’s update servers. Check if Apple servers are experiencing any issues.

For examination, you have to access Apple’s System Support page. Now, check whether the update is still available by clicking macOS Software Update. If there is something wrong with the servers, you have to wait until the issue gets resolved.

Disable FileVault Feature

How to Solve the macOS Stuck on Checking for Updates Problem

FileVault is a security feature on Mac that prevents unauthorized access to data on the startup disk. Sometimes, this feature creates a problem in Apple’s updates. It is due to enter into a loop while enforcing encryption to the updated OS.

So, disable this feature by choosing the Apple logo. Click Security and Privacy in System Preferences. Then, click on FileVault. Disable it by selecting the Turn Off FileVault option. If required, you can enable this feature again after completing the selected update.  


Completing the installation process of the new macOS upgrade normally takes some time. However, if you are stuck on checking for updates screen for a long time, implement these troubleshooting methods.

Before fixing the checking for updates issue, don’t forget to back up your macOS to keep important data. It will help in recovering the data lost due to mishaps such as system crashes. Ensure to restart your Mac after trying any tips to check if everything works perfectly.